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Calorie Saving Soup Recipes

Calorie Saving Soup Recipes

I’ve aways been a fan of creamy soup recipes. What I am not a fan of is when they are overloaded with calories from cream ...

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Healthy Thanksgiving Challenge

A Happy & Healthy Thanksgiving Challenge

Thanksgiving is a national celebration…a day that we literally celebrate FEASTING. Which was a pretty cool thing when food and treats were sparse, which hasn’t ...

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Celebration Run San Diego

Celebration Run Half Marathon Race Summary

It’s like they KNEW when they named this inaugural San Diego Half Marathon that is was going to be a spectacular day! The Celebration Run ...

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Teresa's Favorites

Skinny Butternut Squash Soup

Skinny Butternut Squash Soup

This is one of my favorite healthy eating tips and I’ve paired it with one of my most favorite skinny recipes ever! So just as ...

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Guest Post: Gluten Free Shopping Guide

Guest Post: Gluten Free Shopping Guide

I am such a fan of meeting other bloggers and collaborating — especially with really smart, clever, and experienced bloggers such as Lindsay over at ...

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Are you FAT or FIT? And I’m not talking about the way you look

Are you FAT or FIT? And I’m not talking about the way you look

Fat isn’t so much the way you look, it’s much more important to think about how you feel. There are plenty of “Skinny Fat” people ...

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High Protein Snacks – Fun, Tasty & Ready To Go!

High Protein Snacks – Fun, Tasty & Ready To Go!

I’m a big believer in snacking throughout the day to stave off hunger and keep the metabolism humming. I’m also a fan of recovering from ...

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5 Fit Tips To Getting Your Fitness Back

5 Fit Tips To Getting Your Fitness Back

Fitness really should be a journey, not just a destination. Getting in recommended physical activity requirements needs to happen all the time to get the long ...

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The 30 Day Core Challenge

The 30 Day Core Challenge

Get ready for spring time and slim down your waistline and strengthening your midline with the 30 Day Core Challenge! Why Take the 30 Day ...

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Healthy Recipe: Vegetarian Enchiladas

Healthy Recipe: Vegetarian Enchiladas

If you are looking for an easy, fast, cost effective healthy recipe that will serve you well almost all week long, this is your ticket! ...

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Skinny Espresso Martini

Skinny Espresso Martini

If you ever find yourself working late and need a little spark to perk you up…or even next time your feet are barking and your ...

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