Hot Off The Press

Vegetarian or Vegan Menu Plan Challenge

28 Day Vegetarian or Vegan Menu Plan Challenge

Are you ready to try out a plant based diet, or simply decrease the amount of animal protein you consume and don’t really know where ...

Read More »
half post cover image

New Half Marathon Training Program For Women

Well I am just about as excited today as I was back in July when we released the original Gals Guide to Running Your First ...

Read More »
Weight Loss Challenges

Eat. Drink & be Skinny this Fall!

If you’re in the mood to lose 4% of your body weight in the next 28 days, collaborate with an awesome community, get access to ...

Read More »

Teresa's Favorites

How To Video: Easy Kale Salad Recipe

How To Video: Easy Kale Salad Recipe

Simple, Quick, Delicious & Super-Duper Healthy! It’s no secret I’m a fan of the “health food” and I’ve come a long way after living through ...

Read More »
Healthy Recipes for Summer Weight Loss

Healthy Recipes for Summer Weight Loss

The best way to be well is to eat well. I’m a huge believer in the power of a healthy diet. Not just for weight ...

Read More »
New Half Marathon Training Program For Women

New Half Marathon Training Program For Women

Well I am just about as excited today as I was back in July when we released the original Gals Guide to Running Your First ...

Read More »
Vegan and Gluten Free Muffins: Cinnamon Sweet Potato Quinoa Muffins

Vegan and Gluten Free Muffins: Cinnamon Sweet Potato Quinoa Muffins

Oh I love my fit friends! I was visiting with my friend Trish last week at the IDEA World Fitness Expo (stay tuned for a ...

Read More »

Eat

Drink

Be Skinny

Guest Posts

Featured

The 30 Day Push-Up Challenge – History and Overview

The 30 Day Push-Up Challenge – History and Overview

******************** Updated July 11, 2013 Because the Push-up Challenge has been such a success for so many people, we will repeat it every month! To ...

Read More »
Smirnoff Features My Cronut Inspired SkinnyTini!

Smirnoff Features My Cronut Inspired SkinnyTini!

I participate in a few fun social media things, one if which is being a contributor to Smirnoff’s Hub, which is a pretty cool invitation ...

Read More »
How To Take Juicing Photos

How To Take Juicing Photos

It’s no secret I’m a fan of juicing! Mostly because I love the way it makes me feel – healthy, alive and energized. But you ...

Read More »
Color Yourself Skinny 21 Day Diet Detox – Introduction!

Color Yourself Skinny 21 Day Diet Detox – Introduction!

UPDATED 7/7/14 — This program is ready, launched and being used all across the world with great results so far! Visit the Color Yourself Skinny ...

Read More »
Scroll To Top