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Delicious Dinner Recipes

Healthy Recipe Round Up – Delicious Dinner Recipes

Taking control of your menu is the best way to improve health and happiness! When you get comfortable in your kitchen, maintain a healthy pantry ...

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pink ribbon shoe

Why I run.

I’m writing this post today because I was invited to participate in an AMAZING campaign from the Sketchers Performance Division, who is proudly supporting the American Cancer ...

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Holistic Menu Plan

28 Day Holistic Menu Plan Challenge

Are you ready to start using food not just a fuel but also as medicine? Welcome to the fifth of several 28-Day Menu Plan Challenges! ...

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Easy Veggie Burger Recipe

Easy Veggie Burger Recipe

If you’re loving BBQ season, but not a fan of the traditional beefy patties you’re finding on the grill, this easy veggie burger recipe might ...

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Vegan and Gluten Free Cauliflower Pizza Crust

Vegan and Gluten Free Cauliflower Pizza Crust

Hot dang I felt like I cracked a scientific code when I pulled this one out of the oven last week! I’ve been playing around ...

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Boredom Busting Treadmill Workouts

Boredom Busting Treadmill Workouts

Treadmill Workouts are a great way to add variety, increase intensity and not get bored! I am a runner. A distance runner at that — ...

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Health Benefits of Coconut Oil

Health Benefits of Coconut Oil

To use coconut oil or not to use coconut oil? That is the question… This on is tricky. When I went to college, coconut oil ...

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SkinnyTini Book Signing and Tini Tasting — This Sunday!

SkinnyTini Book Signing and Tini Tasting — This Sunday!

Happy Friday Friends! I’m happy to announce that I’m finally having a formal release party for the paperback version of “SkinnyTinis–All the Fun for Half ...

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30-Day Full Body Fitness Challenge

30-Day Full Body Fitness Challenge

Slim Down For Summer With the 30 Day Full Body Fitness Challenge! Work your upper body, lower body and everything in between with these three ...

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Weight Loss Challenge: 28 Days of Simple Solutions

Weight Loss Challenge: 28 Days of Simple Solutions

With today being Valentine’s Day AND February being heart month — it’s a great time to invest in you and your loved ones’ health! Register yourself ...

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Healthy Dinner: Spaghetti from the “Skinny Kitchen”

Healthy Dinner: Spaghetti from the “Skinny Kitchen”

Looking for healthy dinner tonight? Here is a great recipe that in my opinion, has it all. Easy, affordable, light, and will make great leftovers! ...

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